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Ergonomics1
Title: Ergonomics1
Category: Science & Technology
Details: Words: 2544 | Pages: 10.8 (approximately 235 words/page)
Ergonomics1
What is ergonomics?
Ergonomics is the science of fitting the job to the worker. When there is a mismatch between the physical requirements of the job and the physical capacity of the worker, work-related musculoskeletal disorders (WMSDs) can result. Workers who must repeat the same motion throughout their workday, work in an awkward position use a great deal of force to perform, repeatedly lift heavy objects or face a combination of these risk factors are …showed first 75 words of 2544 total…
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…showed last 75 words of 2544 total…relaxation exercises after computer use:
Neck
Hands and Wrists
Upper Back and Shoulders
Lower Back
Eyes
Legs
Stretching should always be performed gently using controlled movements! If you experience any pain or discomfort, discontinue the exercise and consult a qualified health professional immediately!
http://ergo.human.cornell.edu/
http://www.osha-slc.gov/SLTC/ergonomics/index.html
http://members.aol.com/rdergo2/wsetup.htm
http://www.safetyoffice.uwaterloo.ca/hspm/documents/office_ergo/ergo/vdt.html
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